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L.S.A. "health benefits" "natural food" nutrition parenting Linseed Flaxseed &qu
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Kirsty's Blog
Kirsty O'Callaghan: Posted on Friday, February 17, 2012 9:13 AM
Here is another video in our series of simple and effective things you can use that are around the house at your local supermarket to promote the health of you and your family. The benefits of L.S.A have been reported by Doctors and Naturopaths for a number of years. L.S.A. is a combination of linseed, sunflower seed, flaxseed and almond, ground into a meal. You can have a tablespoon a day on your cereal, salad, in a smoothie or the like to get the amazing benefits of the numerous vitamins and minerals. Enjoy this high protein vitality booster to increase your energy levels and even overcome some ailments. I hope you enjoy this 4 minute video, and we would love your feedback or if you have any health promoting products you use, please share with us. |
adversity, coaching, healing, health, Kirsty O'Callaghan, overcoming suffering, personal development, Kirsty O'Callaghan, parenting, working parent, toddlers, children, work life balance, coaching, L.S.A. "health benefits" "natural food" nutrition parenting Linseed Flaxseed &qu
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